Nature-Based Wellbeing

At St Nicks, we all see and feel the benefits of being outdoors and connected to nature. These benefits can be physical, mental, or a combination of both!

Lots of science and research shows us how this works, but the best way to understand it is to experience it for yourself. Step outside, go for a walk or sit and spend a few quiet moments noticing the birdsong and the trees - you may begin to feel the benefits in your own way.

Our new Nature-Based Wellbeing project aims to help adults (aged 18 and over) improve their wellbeing by engaging in nature-based activities and the outdoors. We offer a mixed programme of group-based support, green social prescribing and employability-focused support - explore more about what we do below!

We also offer groups, activities and education for children and young people (aged 18 and under) - click here to find out more.

Group-Based Support

For those who want to connect with people and nature to improve their wellbeing.

Including Peer Groups and Skills & Learning Groups

Explore more

Tortoiseshell butterfly with orange, yellow and balck wings is on a flower with white petals and a bright yellow centre with green plants surrounding

Green Social Prescribing

For people who might want more support in accessing new green spaces, groups or volunteering.

Discover more

warm light shining on a path into distance with trees with green and yellow leaves on both sides

Employability-Focused Support

For those who want some support to access volunteering or work towards paid work, while connecting with nature.

Learn more

yellow and black bee holding on to the side of a purple thistle flower

Nature-Based Wellbeing at St Nicks has been made possible with special thanks to funding from the Community Mental Health Transformation Fund, York and North Yorkshire Combined Authority: Movement Activity and Sport Fund, The Purey Cust Trust, National Lottery Awards for All, The National Grid Electricity Transmission Local Community Fund and North Yorkshire Police, Fire and Crime Commissioner.

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Join St Nicks

Over more than two decades, volunteers and supporters have made St Nicks what it is today: a flourishing hub of green inspiration for the city. You can help grow the green heart of York by joining St Nicks. Your support will help us sustain and expand our work.

Join us to help fulfill our vision for York to be a city where people value wildlife, the environment and each other equally to sustain a rich and healthy life for all.

Learn more